Get Trained More With PROTEINS

Get Trained More With PROTEINS

Not Just Workout, Guide on Proteins with Nikhil Mahajan So, after so much of workout thing, let me guide you on Proteins, an essential thing for fitness freaks! Lots of people ask which Protein is better. ‪‎Whey or ‪ ‎Casein?  In past few years, I have used both the products – but in a de novo format since those times, research was done over the FDA values and ‎recommendations (lack of ‪ ‎awareness and there were no nutritionist available). Well, coming back to the point, I would say both are…

Read More