Let’s talk about The Ultimate – Protein Bars

Let’s talk about The Ultimate – Protein Bars

How much are you actually getting in comparison to the two categories above? It may sound obvious, but in general a good protein bar will be giving you around 20g of protein. If you’re not getting that, you should at least see proportional decreases in the other categories. If not, you’re really only getting carbs and fats, and a smattering of protein. The best protein bars consist of low carbs, low sugar and high protein. They are basically stomach fillers and helps us to overcome starvation period. They are easy…

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