Are you seriously fasting to Reduce Your Weight?

Are you seriously fasting to Reduce Your Weight?

The weight-reduction is possible only when the calorific output overtakes the calorific intake. The rate of reduction is proportionate to the difference between the intake and the output of the calories. It is a moot question whether it is desirable to resort to fasting for increasing this difference?????????? This question has raised a big controversy. Those who oppose fasting for fat-reduction outnumber those who support fasting for losing weight, and therefore, it is necessary to examine in detail, the arguments presented by the rival camps. During the period of fasting,…

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