Misconceptions Regarding Exercise

Misconceptions Regarding Exercise

Why do one Exercise? Are they really Helpful? Those who are engaged in manual jobs are rarely obese. In most of the cases, obesity is the result of a sedentary life. Many persons, particularly men, start becoming obese when they give up their regular exercise. It is noticed in our country that when a young man launches his professional career, his weight starts increasing. Before taking up a job, he usually participates in various sports or keeps moving around. But once he harnessed in the routine, he stops all these…

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Misconceptions Regarding WEIGHT LOSS & DIET

Misconceptions Regarding WEIGHT LOSS & DIET

Clarifying Misconceptions regarding DIET & WEIGHT LOSS!! When any person starts to follow a diet Programme, there are many false notions in his/her mind which needs to be clarified so that such notions doesn’t became obstacles in his/her DIET PROGRAMME. One has to be prepared to take-up any DIET PROGRAMME to get desired results. The same are as follows: DOES ONE REQUIRE STARVING? Dieting undertaken for shedding excess fat is a matter of sensible planning. It is not senseless starvation. Dieting is never a cause of death. There are many…

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Get F.I.T.T. Principle Training with Me at FITFAMBOD

Get F.I.T.T. Principle Training with Me at FITFAMBOD

Important FITT Principle Applied training with Nikhil Mahajan In my last piece of bog, I explained you about the FITT Principle thoroughly but I want to train you guys on this principle now! Here we go – WITH ME: ‘‪‎Goal without a plan is just a ‪ ‎wish’ that is why I always say we need a‪ ‎coach for a ‪ ‎perfect ‪ ‎body. So this post is my dedication for the person who is ‪‎behind my all‪ ‎workouts. The kind of ‪ ‎pain I take during my ‪ ‎exercises…

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