Important FITT Principle Applied training with Nikhil Mahajan In my last piece of bog, I explained you about the FITT Principle thoroughly but I want to train you guys on this principle now! Here we go – WITH ME: ‘Goal without a plan is just a wish’ that is why I always say we need a coach for a perfect body. So this post is my dedication for the person who is behind my all workouts. The kind of pain I take during my exercises…
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