5 Legal Steroids That Will Boost Your Muscle Gain

5 Legal Steroids That Will Boost Your Muscle Gain

Legal steroids aren’t just great for bodybuilding purposes, but are truly powerful muscle supplements that can do a whole lot for your body. What we do in the gym isn’t as professional as those who do body building for the competition. So before using or recommending these drugs kindly look for it’s purpose. And if you are doing gym just for the fitness and to look good, then try to avoid any sort of Steroids as they are meant for mostly those body builders who compete. These legal steroid pills will help…

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Hey Bro! Go Mesmerized this Summer by SUMMER SHOWER!

Hey Bro! Go Mesmerized this Summer by SUMMER SHOWER!

Most of us loves the pitter-patter rain drops in scorching summers, isn’t it? How do you feel when you are so much drenched with the uber hot sweats and feels like need a good time for good chilled limca bath? All of us imagine the summer showers when highly heated up sun rays touches our skin. Imaginations apart… I am just not a fitness freak but I believe that taking good care of our health, body, skin, hair and personality is equality important for a betterment of our life too,…

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Let’s Discuss – Rate of Weight Reduction

Let’s Discuss – Rate of Weight Reduction

Can anyone predict Exact Estimate of Rate of Weight-Reduction???? In how many days will all my excess weight be reduced? In how many days I will get slim? Human nature is indeed very strange. A person does not care for his/her body for a couple of years and allows fat to store on his/her body. Then suddenly, he/she gets impatient and wants to get rid of that fat within days. He/she immediately takes the Challenge I WILL LOSE IT ANYWAY I WANT TO DO IT ANYHOW!!!!!!! A person is generally…

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Let’s Talk About the Most Discussed Topic – Pre-workout

Let’s Talk About the Most Discussed Topic – Pre-workout

Pre-workout is very important if you are into serious exercise regime   It is important for us to understand what pre workouts are and how it affects our body. The three main reasons for which Pre workouts are taken – energy, endurance and focus. Yes, focus. So the thing is what we call – focus here? Does it mean concentration to do work? Or is it related to doing work correctly? Well, pre workouts have the tendency to stimulate workout tougher. They are clinically proven vitamins, minerals, herbs, amino acids,…

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Misconceptions Regarding WEIGHT LOSS & DIET

Misconceptions Regarding WEIGHT LOSS & DIET

Clarifying Misconceptions regarding DIET & WEIGHT LOSS!! When any person starts to follow a diet Programme, there are many false notions in his/her mind which needs to be clarified so that such notions doesn’t became obstacles in his/her DIET PROGRAMME. One has to be prepared to take-up any DIET PROGRAMME to get desired results. The same are as follows: DOES ONE REQUIRE STARVING? Dieting undertaken for shedding excess fat is a matter of sensible planning. It is not senseless starvation. Dieting is never a cause of death. There are many…

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Tips to Buy A Pair of Good Shoes While Workout?

Tips to Buy A Pair of Good Shoes While Workout?

Let me help you to get the best shoes pair during your workout!   To buy a good shoe first we have to understand what makes as how good or bad. Parts of shoe: For a novice a shoe contain a sole, the upper part and lace. But apart from this there are other parts of the shoe and those are: Tongue of the shoe Throat line Toe cap Welt of the shoe Outsider of the shoe Vamp of the shoe Heel of the shoe Quarter of the shoe All…

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Get Abs Training with Me on FitFamBod

Get Abs Training with Me on FitFamBod

The Most wanted Abs Training with Nikhil Mahajan Abs are made in the KITCHEN, shaped at ‪GYM and if you have a little scientific approach you can work a little more on yourself to have perfect abs. It is said that food has a direct link with the abdominal muscles and the kind of workout we do but taking‪ a scientific approach. I came to know about NMES which is itself the latest in this field and very less explored. It has a very less chance or you can say…

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Now Let’s Dig Out – Treadmill Vs. Outdoor Running?

Now Let’s Dig Out – Treadmill Vs. Outdoor Running?

Let’s clear the difference between doing workout on Treadmill vs. Outdoor Running   People have this misconception about the Treadmill which they consider to be the same as the Outdoor running. Both of them have the advantages and disadvantages. The basic of both remains the same which is running and are good for the body. If spending energy is your only motive then treadmill walking as compared with running is somewhat easier as it is performed on a pulled ground, where as when you run outside there are other resistance…

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Get Trained More With PROTEINS

Get Trained More With PROTEINS

Not Just Workout, Guide on Proteins with Nikhil Mahajan So, after so much of workout thing, let me guide you on Proteins, an essential thing for fitness freaks! Lots of people ask which Protein is better. ‪‎Whey or ‪ ‎Casein?  In past few years, I have used both the products – but in a de novo format since those times, research was done over the FDA values and ‎recommendations (lack of ‪ ‎awareness and there were no nutritionist available). Well, coming back to the point, I would say both are…

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Get F.I.T.T. Principle Training with Me at FITFAMBOD

Get F.I.T.T. Principle Training with Me at FITFAMBOD

Important FITT Principle Applied training with Nikhil Mahajan In my last piece of bog, I explained you about the FITT Principle thoroughly but I want to train you guys on this principle now! Here we go – WITH ME: ‘‪‎Goal without a plan is just a ‪ ‎wish’ that is why I always say we need a‪ ‎coach for a ‪ ‎perfect ‪ ‎body. So this post is my dedication for the person who is ‪‎behind my all‪ ‎workouts. The kind of ‪ ‎pain I take during my ‪ ‎exercises…

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